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If you've been following our guide, you will have mastered what the barre is for. Your posture is good and you are getting the hang of the basic Ballet positions. It's about time you started some dancing! Now just follow the photo guide for four of the most popular Ballet barre exercises to do at home or in class, starting with the easiest one.
Amazon.com: Ballet Barre Portable for Home or Studio Premium Quality freestanding Adjustable for Adults and Kids Stretch Balance Do a Barre Workout or Dance: Sports & Outdoors4.6/5(3).
Ballet takes coordination & flexibility. If you don’t have those, you can learn them! Use these ballet barre exercises for the adult beginners to sculpt and tone your body!